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Lymph drainage and whole body vibration

Lymph drainage is advertised to be one of the biggest benefits of taking whole body vibration exercises. Several research studies indicate that it is indeed true. At the lowest end of the vibration spectrum, one would get excellent lymphatic drainage benefits. For this, you would want to use a machine that would come down all the way to less than 10 Htz of vibration frequency. In fact, some of the oscillating and pivotal vibration machines come down to as low as 5 Htz of vibration frequencies. This makes these machines wonderful for lymph drainage. Linear and tri-planar machines come down to 10 Htz but usually not lower, so oscillating, pivotal and spiral vibration machines are better for lymph drainage.

Research studies have shown that the lymph drainage will be active all the way till 15-30 Htz of vibration frequency, on the higher side. But as the machine vibrates slower, the lymph drainage improves. This is because the lymph nodes, with a slower vibration rate, have enough time to open up, drain and close down in the process of lymph drainage. This necessitates a motor that will move the user in a slow and steady manner, with zero lagg time.

If lymph drainage is your real primary goal, then Turbo Sonic is for sure the brand that you would want to use. Sonic vibrations aer the ones that can come down the lowest - a Turbo Sonic is capable of vibrating at 3 Htz, which is incredible as a lower range. The only catch to a Turbo Soic machine (and sonic machines is general) is the high price tag normally assigned to such machines. The key question is, whether that price, often 2-6 thousand dollars at least - is worth it. While I can confirm that the lymph drainage quality in a Turbo Sonic is second to none, you are the one to decide (based upon your needs) whether the machine is worth those thousands of extra thousand dollars. Nobody else but you can decide this, take your time to think and decide.


I promise to have the lowest prices anywhere, for all brands and models. If you find a machine listed at a lower price within 30 days of purchase from me, I shall refund what you paid extra. Call me before you buy (1-888-228-4387) and ask for the lowest prices. You will save at least $200-$600, if not more. I am not permitted to advertise those prices online, not even with coupons, so call me up or write me an email.